Your wellness is our top priority.

We have implemented new practice guidelines and

special cleaning procedures in the studio.

  • To ensure safe distances for students and teachers, all movement classes will be limited to 4 students.
  • All classes will be taught as non-contact, therfore there will be no hands-on adjustments or hands-on guidance.
  • Our 2 upcoming workshops with non-movement formats will allow for 6 participants.
  • Pre-registration online is strongly advised as you will be turned away if we have already met the capacity of 4 studens for all classes and workshops: 
  • Please be respectful of the 6 foot social distancing guidance with regard to your fellow class attendees.

Please do not attend classes if:

  1. You or any member of your household has traveled through any airport within the past 14 days.
  2. You or any member of your household has traveled on a cruise ship within the past 14 days.
  3. If you or anyone you have been in contact with is showing, presenting signs or symptoms of, or disclosing the presence of a respiratory infection, including cough, fever, shortness of breath or sore throat.
  4. If you have been diagnosed as being infected with COVID-19 and have not had two consecutive negative test results separated by 24 hours.
  5. If you have been in contact with any person(s) known to be infected with COVID-19,who has not yet tested negative for COVID-19 within the past 14 days.


In the interest of maintaining a clean and healthy environment in the studio the following procedures have been put into place:

  • Linens are laundered daily.
  • Doors, door frames, door handles, literature holder, benches, chairs, water cooler, remotes, sign-in book and pens, interior doors, frames, handles, light switches and sink, sink tap, toilet and commonly touched hard surfaces are disinfected after each class with disinfectant wipes.
  • Hard props are treated with Lysol.
  • Mats are disinfected after each use and left unrolled to dry. We encourage you to bring your own mats, mat towel and props. Mat towels are available for sale at our cost $15. These are placed on top of the mat and you, the student, can take it home and launder it as you see fit.
  • The floor is dry mopped after each class and steam cleaned daily.